CORE TRAINING

Mode:

In the new Neuromove Online Area, we organize a theoretical - practical course to learn how to teach - interpret - learn our 6 methodological steps of core training.

Requests:

What is the core? Why has it become so important for prevention and fitness? how could it be applied to sport, neuromotor re-education, and the school field? It can be used the gameO as a didactic tool for their teaching?

Addressed to:

Students and graduates in motor sports, Professionals related to health (gym), and sportsmen who intend to learn these techniques and consequently transfer them to their contexts.

Neuroscience applied to methodological practices:

Deep synergy.
Superficial synergy.
'Static' activation of my fascial chains.
'Static' and 'dynamic' activation of the postural and motor engrams of the various sports.
'Static' and 'dynamic' combination.

Cost

Educational process of 3 modules of 3 hours; 9 hours in total: 150 euros, or 50 euros for modules.