TIPS FOR ELECTROMAGNETIC HYGIENE

Neuromove understand what nnEMFs (non-native electromagnetic fields) are because it is important to know their health effects.

As much as possible, avoid using or being near electronic devices that are plugged into the power outlet.

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Avoid sitting near power sockets (they have a radiation bubble of about 30 cm)

Avoid standing directly under plugged-in lights (even if they are turned off). The lamps generate quite strong radiation bubbles (especially if the home electrical system is not installed correctly).

Everything connected to the socket, even if turned off, generates an electric field (when it is connected an electromagnetic field is generated), so try to keep everything unplugged that you are not using at that moment.

Use a power bank to charge your cell phone if you need to use it while it is charging.

Turn off your home Wi-Fi when you're not using it, especially at night.

Do not stay within 2 meters of the router or any Wi-Fi repeater if it is not equipped with a Spiro disk to filter the radiation emitted; even if you have a Spiro with you, it is good practice not to be near these devices.

Try to disconnect everything in the room where you sleep when you go to bed (at the time of rest it is very important that your nervous system is as relaxed as possible).

As much as you can, avoid synthetic clothing, they generate static and steal energy from your biofield.

Do grounding every day, either by placing your bare feet on grass or dirt, sitting (in clothing made of cotton, linen, or any natural fiber, as synthetic fibers insulate and also steal electrons) on grass, lying against a tree, etc. Earthing Documentary:

Expose yourself every day you can (without sunscreen) to the infrared light of dawn and dusk for at least 15 minutes and at least 10 minutes at midday, and take the opportunity to gaze into infinity (without glasses).

Avoid exposure to artificial blue (white) light before sunrise and after sunset to protect your circadian rhythms

If you use your cell phone, watch television or use your laptop after dark, use Blue-Blocker glasses to block excess isolated blue light (on your cell phone you can set the night mode which emits red light and completely blocks blue light).

Sostituisci le luci bianche di casa con luci calde (gialle) e se qualche luce ha un sfarfallio o "flicker", controlla l'impianto elettrico, poiché lo sfarfallio è estremamente dannoso per il cervello e può generare molti problemi, soprattutto al sistema nervoso centrale

If you work under white light, use long clothing to cover as much skin surface as possible, and if the light is above your head, use hats or caps to prevent that light from continuously penetrating your head.

Take a shower with plenty of water when you feel you have excess radiation.

Ventilate your home as much as possible by opening windows to circulate fresh air and allow natural electromagnetism to enter.

To sleep, make sure to place your Spiro under your pillow.

Masterclass: Postural dimension in the digitalized world

Sources

https://radiacionfiltrada.com/producto/spiro-card-x/
https://spirosolution.com/es/nuestra-tecnologia/
https://spirosolution.com/es/estudios-2/
https://spirosolution.com/es/premios/
https://www.joaquinmachado.com/
Aquistare SPIRO:
USA (to the world): www.spiroemf.com

TIPS FOR ELECTROMAGNETIC HYGIENE

TIPS FOR ELECTROMAGNETIC HYGIENE

Neuromove understand what nnEMFs (non-native electromagnetic fields) are because it is important to know their health effects.

As much as possible, avoid using or being near electronic devices that are plugged into the power outlet.

Avoid sitting near power sockets (they have a radiation bubble of about 30 cm)

Avoid standing directly under plugged-in lights (even if they are turned off). The lamps generate quite strong radiation bubbles (especially if the home electrical system is not installed correctly).

Everything connected to the socket, even if turned off, generates an electric field (when it is connected an electromagnetic field is generated), so try to keep everything unplugged that you are not using at that moment.

Use a power bank to charge your cell phone if you need to use it while it is charging.

Turn off your home Wi-Fi when you're not using it, especially at night.

Do not stay within 2 meters of the router or any Wi-Fi repeater if it is not equipped with a Spiro disk to filter the radiation emitted; even if you have a Spiro with you, it is good practice not to be near these devices.

Try to disconnect everything in the room where you sleep when you go to bed (at the time of rest it is very important that your nervous system is as relaxed as possible).

Try to disconnect everything in the room where you sleep when you go to bed (at the time of rest it is very important that your nervous system is as relaxed as possible).

As much as you can, avoid synthetic clothing, they generate static and steal energy from your biofield.

Do grounding every day, either by placing your bare feet on grass or dirt, sitting (in clothing made of cotton, linen, or any natural fiber, as synthetic fibers insulate and also steal electrons) on grass, lying against a tree, etc. Earthing Documentary:

Expose yourself every day you can (without sunscreen) to the infrared light of dawn and dusk for at least 15 minutes and at least 10 minutes at midday, and take the opportunity to gaze into infinity (without glasses).

Avoid exposure to artificial blue (white) light before sunrise and after sunset to protect your circadian rhythms

If you use your cell phone, watch television or use your laptop after dark, use Blue-Blocker glasses to block excess isolated blue light (on your cell phone you can set the night mode which emits red light and completely blocks blue light).

Sostituisci le luci bianche di casa con luci calde (gialle) e se qualche luce ha un sfarfallio o "flicker", controlla l'impianto elettrico, poiché lo sfarfallio è estremamente dannoso per il cervello e può generare molti problemi, soprattutto al sistema nervoso centrale

If you work under white light, use long clothing to cover as much skin surface as possible, and if the light is above your head, use hats or caps to prevent that light from continuously penetrating your head.

Take a shower with plenty of water when you feel you have excess radiation.

Ventilate your home as much as possible by opening windows to circulate fresh air and allow natural electromagnetism to enter.

To sleep, make sure to place your Spiro under your pillow.

Masterclass: Postural dimension in the digitalized world

Sources

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