Group courses: Postural and rehabilitation.
BENEFITS: (12 SESSIONS MINIMUM) Reduction of joint pain. Improved balance. Reduction of back pain. Improved posture. Self-awareness of muscle tension. Acquisition of healthy habits. .
Personal training/rehabilitation
Our methodology is approached through the combination of 3 important aspects: 1-Postural/Functional Profile 2-Hemi-body dominant 3-Strength
